One-handed barbell 15kg Spartan – adjustable dumbbell

The Spartan one-arm dumbbell 15 kg is an adjustable plasticized dumbbell made of PE plastic and additionally filled with cement filling on the inside.

These adjustable dumbbells are ideal for performing multifunctional training that activates target muscle groups, especially the muscles of the arms and upper body. With only a few types of exercises, which we can easily learn to perform via the web, we can activate the muscles of the entire body, i.e. do a complete fullbody workout.

The Spartan adjustable dumbbell of 15 kg is an ideal prop for training aimed at increasing strength, aerobic training, strengthening muscle mass, defining certain muscle groups or improving fitness form and health in general.

Dumbbells for fitness, aerobics, pilates or recreational activities are intended for exercises in the gym or at home.

The Spartan 15kg dumbbell contains 4 weights weighing 2.5 kg, 2 weights weighing 1.25 kg, 2 weights weighing 0.75 kg, 2 threaded fuses and 1 bar weighing 1 kg, so you can adjust the very simple weight according to your needs.

Specifications:

• Weight: 15 kg
• Rod length: 35 cm
• Color: black
• Set 1×15 kg includes:
  • Weights 4 x 2.5 kg
  • Weights 2 x 1.25 kg
  • Weights 2 x 0.75 kg
  • Arrow: 1 x 1 kg
  • 2 threaded fuses