Weider Magnesium Complex (120 capsules)

Premium quality Magnesium Complex provides 250mg of magnesium from three highly bioavailable organic sources in each serving: magnesium citrate, magnesium malate and magnesium bisglycinate.

A high-quality product always has a high bioavailability. In this way, the active ingredients justify their name and achieve the desired effectiveness, and our body really gets what it needs. That is why the highly bioavailable sources of magnesium contained in the Magnesium Complex are important.

It is this combination that makes Magnesium Complex the perfect supplement to cover the increased demand for this very important micronutrient, especially for ambitious athletes or physically active people.

Being an essential mineral, magnesium must be ingested through food or supplemented regularly to avoid deficiency. In the human body, magnesium is needed for about 300 different enzymatic reactions and metabolic processes that play a key role in cell division, protein synthesis and energy metabolism.

About 65% of magnesium in the human body is found in the skeleton, which is why magnesium also plays an important role in maintaining bone health.

Magnesium is involved in muscle function and the normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue and is essential for maintaining normal electrolyte balance.

We recommend taking two capsules immediately after an intense workout or in the evening before going to bed.

METHOD OF APPLICATION
Two capsules a day with plenty of water.

NUTRITIONAL VALUES
Average nutritional value in a daily dose (= 2 capsules): Magnesium 250 mg (67% PU).