Pilates ball 75cm black HMS

Pilates ball 75cm black HMS is a pilates, yoga or gymnastics ball with a diameter of 75cm and is made of synthetic material with a non-slip surface. It is fitness equipment with extremely wide possibilities of use. It can be used both in fitness training and for rehabilitation.

Exercises with gymnastic balls are very effective thanks to the unstable base: in addition to training selected muscles, it also activates postural muscles (abdomen, back, side muscles, buttocks) to keep the body and the ball in the desired position. This means that during normal training, we train not only a specific muscle group, but also improve the sense of balance and correct postural deficiencies. The Pilates ball is suitable for overall physical training.

SPECIFICATIONS :

• Color: black
• Ball diameter: 75 cm
• Made of premium rubber
• Pump on
• Maximum load : 100 kg
• Thanks to the special structure of the ball, the body does not slide on the surface
• Ball diameter and user height:
  • 55 cm: height 150-164 cm
  • 65 cm: height 165-182 cm
  • 75 cm: height 182 cm and above